Yoga Inbound Workshops!

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I am thrilled to be creating workshops at my usual yogi haunt of Weaverville Yoga.  I am hoping to do these more frequently, and in a variety of themes, but the first will be on one of the incredible benefits of yoga: opening channels of communication between the body and the mind/spirit/ego/places in our lives we may limit our awareness.

I have been honing my intuition the past several years.  My body and I are now super tight (no, not with muscle tension, but like homies!).  I realized my knee injury acting up indicated my need for stability and be confident that that my profession (and purpose), living situation, and desire to expand/travel all at the same time would be realized.  Sure enough, after resting and turning my focus to the stability I had now, I was granted an opportunity to travel, make more money, and find stability/confidence in taking care of myself in other countries!

So now when my eyesight wanes, my face breaks out, or I have a few days of indigestion, I find quiet and ask my body what a reoccurring lapse of health might be indicating.  Sure we are used to finding the obvious culprits, ie. stress, overworking, physical strain…but often injuries or small bouts of pesky imbalance find their way back into our lives if we don’t pinpoint the underlying energies.

This workshop is of course not limited to those with imbalances (though we ALL have them!)  If you are feeling over the moon with health and vitality, you will still benefit from Yoga Inbound.  You’re then welcome to turn your intentions towards realizing something in your life which hasn’t yet arrived: an opportunity to travel, to find that golden piggy bank you always wanted, to be grace, to be more often fulfilled.  This workshop will help to manifest those wishes great and small that you’d like to bring to our space and time!

The first workshop will take place September 19, from 2-4pm at Weaverville Yoga (7 Florida Ave, Weaverville).  It’s only $15!

This workshop will include some journaling, exercise, and visualizations, so please come prepared with your favorite set of pages to capture your impressions, comfy clothes, and an open mind! (The studio has yoga mats and props; still, you’re welcome to bring your own. All levels of yoga experience are welcome!

Check our Weaverville Yoga’s website and/or the Facebook event.

See you then and namaste!

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